If - Joni Mitchell

If - Joni Mitchell (琼妮·米切尔)

If you can keep your head
如果你能保持冷静
While all about you
当有关你的种种
People are losing theirs
被人们摒弃
And blaming you
并责备时
If you can trust yourself
如果你坚信自己
When everybody doubts you
即使所有人都怀疑你
And make allowance
仍能体谅
For their doubting too
他们的疑虑
If you can wait
如果你能等待
And not get tired of waiting
并能忍受等待
And when lied about
当迎来谎言时
Stand tall don't deal in lies
保持高尚 无需以怨抱怨
And when hated
当被嫌憎时
Don't give in to hating back
大可逆来顺受
Don't need to look so good
不必要求外表光鲜
Don't need to talk too wise
不必要求谈吐睿智
If if you can dream
如果你有梦想
And not make dreams your master
不要为之左右
If you can think
如果你在思考
And not make intellect your game
不要把逻辑看作玩物
If you can meet with
不管你遇见
Triumph and disaster
压抑或灾难
And treat those two imposters
都应平等地
Just the same
看待它们
If if you can force your heart
如果你能驱使你的感情
And nerve and sinew
勇气和精力
To serve you
为你服务
After all of them have gone
当它们离你而去
And so hold on
仍要坚持下去
When there is nothing in you
当你心灰意冷
Nothing but the will
精疲力尽
That's telling you to hold on hold on
坚持下去 坚持下去
If if you can bear to hear
如果你能忍受
The truth you've spoken
自己的肺腑之言
Twisted and misconstrued
被狡诈恶徒
By some smug fool
肆意歪曲
Or watch your life's work
或看着自己的生活
Torn apart and broken down
被一次次无情摧毁
And stoop to build again
仍旧用破旧的工具
With worn out tools
努力重建
If you can draw a crowd
如果你是众星捧月
And keep your virtue
仍能坚守一份美德
Or walk with kings
与王公贵族同行
And keep the common touch
仍保持平易近人
If neither enemies nor loving friends
如果敌人和朋友
Can hurt you
都无法伤害你
If everybody counts with you
如果所有的人都指望你
But none too much
但是没人有过多的依靠
If if you can fill the journey
如果你能使旅行的
Of the minute
每一分钟
With sixty seconds worth of
都充满惊奇和快乐
Wonder and delight
那么
Then the earth is yours
地球是你的
And everything that's in it
地球是你的
But more than that I know
但不仅仅如此
You'll be alright you'll be alright
我知道
'Cause you've got the fight
你会好起来的
You've got the insight
你会没事的
You've got the fight
因为你斗志昂扬
You've got the insight
你获得深刻见解
You've got the fight
你斗志昂扬
You've got the insight
你获得深刻见解
You've got the fight
你斗志昂扬
You've got the insight
你获得深刻见解