第九套广播体操 - 网络歌手

[ti:第九套广播体操]
[ar:网络歌手]
[al:]
[by:]
[offset:0]
[00:00.86]第九套广播体操 - 网络歌手
[00:02.54]
[00:20.10]第九套广播体操 现在开始
[00:23.39]
[00:24.71]原地踏步走
[00:25.79]
[00:26.78]一二三四 五六七八
[00:31.37]二二三四 五六七停
[00:35.60]
[00:36.34]伸展运动 预备 起
[00:38.80]
[00:39.39]一二三四 五六七八
[00:45.68]
[00:46.27]二二三四 五六七八
[00:52.60]
[00:53.21]三二三四 五六七八
[00:59.48]
[01:00.12]四二三四 五六七
[01:06.39]扩胸运动
[01:07.50]一二三四 五六七八
[01:14.72]
[01:15.43]二二三四 五六七八
[01:22.90]
[01:23.58]三二三四 五六七八
[01:30.94]
[01:31.75]四二三四 五六七
[01:38.15]
[01:38.88]踢腿运动
[01:40.05]一二三四 五六七八
[01:45.92]
[01:46.62]二二三四 五六七八
[01:52.66]
[01:53.40]三二三四 五六七八
[01:59.44]
[02:00.10]四二三四 五六七
[02:05.43]
[02:06.16]体侧运动
[02:07.27]一二三四 五六七八
[02:14.69]
[02:15.50]二二三四 五六七八
[02:22.71]
[02:23.47]三二三四 五六七八
[02:30.85]
[02:31.59]四二三四 五六七
[02:37.96]
[02:38.71]体转运动
[02:39.90]一二三四 五六七八
[02:46.46]
[02:47.16]二二三四 五六七八
[02:53.99]
[02:54.65]三二三四 五六七八
[03:01.48]
[03:02.19]四二三四 五六七
[03:08.07]
[03:08.75]全身运动
[03:09.96]一二三四 五六七八
[03:17.95]
[03:18.72]二二三四 五六七八
[03:26.85]
[03:27.56]三二三四 五六七八
[03:35.79]
[03:36.52]四二三四 五六七
[03:43.53]
[03:44.27]跳跃运动
[03:45.51]一二三四 五六七八
[03:49.27]二二三四 五六七八
[03:53.08]三二三四 五六七八
[03:56.82]四二三四 五六七
[04:00.18]整理运动
[04:01.01]一二三四 五六七八
[04:05.68]二二三四 五六七停