[00:00.00] 作曲 : 任丁一
[00:01.00] 作词 : 任丁一
[00:03.70]制作人：任丁一
[00:06.21]配唱制作人：任丁一
[00:08.71]编曲：任丁一
[00:11.22]和声编写：任丁一
[00:13.72]和声：任丁一
[00:16.48]吉他：任丁一
[00:16.98]贝斯：任丁一
[00:17.48]录音师：任丁一
[00:18.24]混音师：刘韧
[00:19.49]母带工程师：时俊峰
[00:19.99]录音室：Home studio
[00:20.74]封面插画：董颖达
[00:21.49]封面设计：陈卓
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[00:32.27]我不想说话也别给我打电话 啊~
[00:36.53]我不想出门也别来我家
[00:41.04]我不想聚会也不想喝大
[00:44.30]我只想宅在家里
[00:51.82]一个人宅在家  NICE!!!
[00:57.59]我不想工作也别和我谈理想
[01:01.90]我不想谈恋爱别和我撩骚
[01:06.66]我不想减肥长肉就长肉吧啊~
[01:10.17]我只想宅在家里
[01:13.42]一个人宅在家 啊~
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[01:16.93]我就爱这样怎么了
[01:18.94]啊啊~
[01:20.44]恐惧个屁啊
[01:21.94]睡自然醒怎么了
[01:23.95]啊啊~
[01:25.45]你谁啊
[01:26.96]就不社交怎么了
[01:28.71]啊啊~
[01:31.97]恐惧个屁啊~啊~
[01:32.97]为什么你
[01:34.23]对着镜子
[01:36.23]练习怎么说话
[01:37.99]你是不是傻
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[01:42.25]朗诵（节选自海子《面朝大海，春暖花开》）
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[01:52.52]从明天起，做一个幸福的人 喂马，劈柴，周游世界
[01:59.04]从明天起，关心粮食和蔬菜
[02:05.05]我有一所房子，面朝大海，春暖花开
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[02:07.46]NICE!!!
[02:13.22]我不想工作也别和我谈理想
[02:16.98]我不想谈恋爱别和我撩骚
[02:22.25]我不想减肥长肉就长肉吧啊~
[02:25.25]我只想宅在家里
[02:29.01]一个人宅在家 啊~
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[02:32.78]我就爱这样怎么了
[02:34.53]啊啊~
[02:36.29]恐惧个屁啊
[02:37.79]睡自然醒怎么了
[02:39.79]啊啊~
[02:41.30]你谁啊
[02:42.80]就不社交怎么了
[02:44.81]啊啊~
[02:47.81]恐惧个屁啊~啊~
[02:48.82]为什么你
[02:50.32]对着镜子
[02:52.07]练习怎么说话
[02:52.83]你是不是傻
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[02:55.08]你谁呀你管我（我就爱这样）
[02:57.34]你谁呀你管我（我就爱这样）
[03:00.10]你谁呀你管我（我就爱这样）
[03:02.60]我过的好不好不用别人教
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[03:05.61]我就爱这样怎么了
[03:07.36]啊啊~
[03:09.11]恐惧个屁啊
[03:10.36]睡自然醒怎么了
[03:12.62]啊啊~
[03:14.12]你谁啊
[03:15.63]就不社交怎么了
[03:17.81]啊啊~
[03:20.81]恐惧个屁啊~啊~
[03:22.06]为什么你
[03:23.31]对着镜子
[03:25.07]练习怎么说话
[03:28.33]你是不是傻
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